-
Movement educator based in NYC with over 2 decades of experience teaching movement
Clinical Pilates instructor and corrective exercise specialist
Former ballet and modern dancer with a BA in dance from Kennesaw State University
Specialized in hypermobility/HSD/hEDS, dancers, perinatal populations, neurological conditions, injury recovery, back pain
Availability for private sessions online, in-studio and in your home in NYC (Click here to schedule)
Live online mat classes, on-demand class library and free Youtube classes and eductional videos coming soon (follow on Instagram for updates).
Selected certifications:
Kane School of Core Integration: Comprehensive Mat and Apparatus Pilates (Reformer, Cadillac, Chair and Ladder Barrel)
GYROTONIC®: Level 1
Neurostudio: Pilates for Neurological Conditions
CES: Pre/Postnatal Corrective Exercise Specialist
NASM: Corrective Exercise Specialist (in progress)
-
Click here for contact form or email pilatesbyashley@gmail.com
-
-
Email pilatesbyashley@gmail.com or click here for contact form
-
Ask me a question and I’ll do my best to answer it on Youtube and/or Instagram
-
Coming soon!
-
Coming soon!
-
Coming soon!
